Keeping your cool in your anticipation.

Spring challenges, a rite of passage, and conquerable.

Healing starts within you.

And the truth will set you free…

Quiet patience brings back civility.

Awake really means aware.

Moments of tranquility do come in changing tides.

You can manage most of your traumatic moments.

You can train yourself to sleep better.

Stop the crazy train with balance.

Are you the missing piece to help heal the world?

If we just try to understand the ‘why’s’ we will achieve greater peace.

Your angels help you navigate life.

It’s time for our Spring cleaning, too.

No more excuses - get out there and feel it!

Some traditions prove to be healthier.

Use the football mindset to conquer the tough stuff.

The trusting of science means time to discern.

Natural is the way.

Leonard Cohen’s music for enlightenment.