Entry 241

Confinement increases anxiety, panic attacks, depression and paranoia. Many of these conditions can also be found in Trauma Survivors. So, what this tells me is that withdrawal from social groups and avoidance behavior only exacerbate your trauma response.

You and your brain need ‘enlightenment’ and ‘light body activation’. Let’s get Guardian Angel Metatron tuned in for this.

“Metatron, in light and love I’m in need of your guidance to get my internal light fused again with my physical body. I understand this will free me to fully comprehend my mind state. Thank you, Metatron!”

Activate Your Angel!