Entry 192

Attunement is a lost art. But it can facilitate healing for many…especially trauma survivors.

When you attune to someone you make them feel like they’re the center of your attention. This can be terrifying as all of a sudden their needs come bubbling to the surface and you may feel unsafe. The good news is that you don’t need to meet those needs - just validate them.

Raguel attunes with the best of them.

“Raguel, in light and love, talk me through how to be present, eliminating distractions, even in the hard conversations so that both of us gradually feel safer in our relationship and expand our capacities for consistent attunement. Thank you, Raguel.”

Activate Your Angel