Entry 227

Umbrella words - a term that’s been applied in all venues of our lives.

For trauma survivors some umbrella words include depression and anxiety.

When someone asks you how you’re feeling and you say “depressed” you’re really not saying how you feel. ‘Depressed’ isn’t a feeling. Depressed is a condition. Now is you said that you felt ‘sad’ or ‘lost’ then you’re answering the question and not using an umbrella word.

Chamuel helps you to identify without the “u” words.

“Chameul, in light and love guide me in recognizing my root feelings so that I can more effectively gain the healing that I need. Thank you, Chamuel.”

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