Entry 355

Trauma creates coping mechanisms. I saw this as I was scanning social media one day. I was unable to catch the professional who put this out there though.

I totally agree with this.

Trauma has a positive aspect in that since you survived the trauma who now possess coping skills that you didn’t have prior.

Now you just need to expand them to continue healing. Chamuel and Raphael lead you forward.

“Chamuel and Raphael, in light and love, please highlight those coping mechanisms that I already have in place as well as the next steps in using those to make progress on my healing journey. Thank you, Chamuel and Raphael.”

Activate Your Angels