Entry 365

Crying = healing.

It moves us into the parasympathetic state.

It’s the rest and digest state. It moves us out of the fight or flight status.

If we’re constantly hypervigilant and hyper aroused we can’t heal. That’s why to heal we need to cry.

Chamuel cries with us.

“In light and love, Chamuel gather my tears so that I might finally begin my healing journey. Show me my healing as I move towards as more relaxed state. Thank you, Chamuel.”

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