Entry 389
Magnesium provides the cornerstone of metabolic health.
Studies have shown that it helps you to sleep better and longer. Studies have shown that it may ease some symptoms of stress and anxiety. Studies have shown that it plays a crucial role in how your nervous system functions and the production of energy.
Because, like anything else, there can be side effects, you should consult with your doctor before taking magnesium.
Raphael can guide you in that discussion.
“Raphael, in light and love, provide me with the specific questions to ask my health professional in determining my need for magnesium, the best product, and the proper use. Thank you, Raphael.”
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