Entry 560

It’s official…from an international study, professionals conclude that exercise beats out drugs for depression. That’s huge.

The important part: do it regularly and with others as much as possible.

“Angels, and there are many who can help me accomplish this, in light and love, guide me, motivate me, energize me and protect me to find the natural benefits of healing in this. Thank you, Angels!”

Activate Your Angels

* Check with your professional before discontinuing or changing any treatment plan.