Entry 628

It’s in! Science has confirmed that hugs reduce pain, anxiety and depression. I knew it!

Actually any personal touch, with permission, provides positive results for physical and mental health.

Touching the face and head along with shorter and more frequent touches were most effective according to the findings.

“Raphael, in light and love, guide me to those who will benefit from the healing power of touch so that they might find some relief. Thank you, Raphael.”

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