Entry 83

There’s healthcare and there’s personal care and then there’s Media care. What the heck is Media care, you ask. It’s really YOU care. Media care means limiting your exposure to the news, to talk shows and to social media. Psychologists agree that too much time spent with the media in our lives can often cause more harm than good. If you’re already experiencing depression and anxiety, the media may promote negativity eventually to the extent of insomnia, risky behaviors, reduced cognitive abilities. It actually shrinks part of the brain. (Neuline Health) Zadkiel provides brain food for this care.

“Zadkiel, I need to better practice YOU care for myself which means reducing and maybe eliminating much of my media exposure. In light and love give me direction and mental strength to accomplish this. Thank you, Zadkiel.”

Activate Your Angel.