Entry 232

Psychologists claim early life stress can be traced to lack of mindfulness. What this means is that children who experienced ‘stress’, trauma, in many cases, grow up to react and judge without thinking.

As adults they’re unable to categorize their thought and emotions accurately. They find it difficult to be present in the moment and operate on autopilot.

Sandalphon assists with those aggressive tendencies.

“Sandalphon, my childhood gripped me to where I no can longer handle anything immediate without lashing out. In light and love, slow me down, pull me back, and get me thinking before I speak or act. Thank you, Sandalphon.”

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