Growth and survival mark many pasts.

Protect that brain by working it.

You can remember names and faces by doing this.

Do the little things to spread and share love.

Write it down, then throw it away.

There can be joy in tough conversations.

Balanced parenting helps to ensure good emotional and mental health in your children.

The importance of the intimacy that isn’t sex.

Allowing yourself to feel your challenging experience grows you.

Social media is a mental health professional’s nightmare.

The chaotic behavior of others doesn’t need to be your behavior.

Self care extends your ‘best’ life.

Slow your days for a better life.

Find what is real and what is true and what is important.

Dance like no one is watching…really.

Angel messages come through for everyone.

Together we spread the light of hope to the world.

Angel communications hinge on these 2 priorities.

Do the tough thing and choose love over hate for the sake of the world.

Thinking for ourselves leads to greater contentment.