The correlation between hormones and PTSD.

We all affect our precarious balance.

Collectively humanity can change the world’s destructive powers.

October brings celestial gifts.

In the darkness seek the light.

You can change a behavior with intentional routine.

The ‘sandwich’ of difficult conversations.

You have everything you need to survive your week and enjoy your weekend. You have angels.

Embrace your ‘down’ time rather than ‘fighting’ it.

Give yourself needed time when big decisions need to be made.

Learning to dance balanced leads to greater life satisfaction.

Blue light appears soothing but is so dangerous.

To travel is to grow.

Step aways don’t have to be negative.

Happiness is a learned skill in our life journey.

More and more we’re getting glimpses into our vast synchronicities.

Grace gives us room to breathe.

Resetting our memories May be possible.

Adult children silently cry for help, too.

Appropriate ways to end a relationship.