Entry 166

Shame and grace - they go hand in hand. Shame is the feeling as a result of wrong or foolish behavior, generally humiliation. Grace comes from unconditional love regardless of the behavior. It’s a beautiful thing.

Often times trauma survivors experience shame when they’re led to believe either through manipulation or stifled emotions that they are to blame for their experience. While counseling and/or therapy may be necessary, grace ultimately heals the deepest shame. Zadkiel, bestows abundant messages of grace.

“Zadkiel, in light and love please open my ears and my mind to the loving messages of grace that you carry. Deep down I know that I’m not to blame for my traumatic experience, so with your help I can heal. Thank you, Zadkiel.”

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