Entry 208

Angels are telling me that we all need to revisit some grounding or earthing as some call it. It’s been a long Winter and it’s not over yet.

I love grounding because it’s soothing, it’s relaxing, it calms the anxiety, stress, and overwhelming feelings. It brings you back to your center.

It also reduces inflammation, decreases pain, and improves your sleep.

Raphael brings the calm.

“Raphael, in light and love, connect me to Mother Earth so that I feel the discharge of static drain away. Help me to find the technique right for me, and then motivate me to stay with it. I want to feel my blood flowing with ease as I continue this practice to promote better mental and physical health. Thank you, Raphael.”

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