Entry 347

Can you have too much empathy?

Yes - especially if you’re highly sensitive.

When you’re sensitive you may experience panic attacks, anxiety, and fatigue. You may even experience headaches and increased heart rate.

I am an Intuitive Empath and there are times when I need to intentionally ground and clear myself because of the emotions that I am receiving from others.

I use Uriel for release from this tie.

“Uriel, in light and love, I ask that you guide me in naming the feeling, grounding, self-awareness and the setting of strong boundaries to release the emotion that I’m experiencing from another. Thank you, Uriel.”

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