Entry 346

Picture this: You’re in a therapy session and your therapist puts on some music. Hmmmmm. After sitting back down they invite you to close your eyes and picture yourself dancing. What?

Dancing reduces depression.

You might not always be where you can bust out a few dance moves but you probably can shut your eyes and go through the moves in your mind.

Sandalphon our archangel of music loves to get you moving.

“Sandalphon, in light and love, orchestrate my favorite dance tunes to move me to dance away my negative feelings. Thank you, Sandalphon.”

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