Entry 472

Time for a little outside meditation. With the holidays still in low gear this practice provides you much needed renewal. Find a quiet place outside, preferably to sit, but standing or walking works, too.

Look around you. What do you see? Listen. What do you hear? Touch tangible things. What do you feel? Inhale deeply. What do you smell? Now process all of that through your Angel LoveEnergies - appreciation, compassion, forgiveness, kindness and gratitude taking time to meditate on each one. Sandolphon can enhance your experience.

“Sandolphon, bring me to that magical place through my nature adventure, renewing me and rejuvenating me. Show me how I might take this adventure regularly. Thank you, Sandolphon.”

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