Life does not come at us in black and white. It comes in full, blazing color. Angels help us manage the overwhelming hues and contrasts and gradients.

Trauma produces moments of irritability like an annoying itch. Here’s how to scratch that itch.

Seasonal transitions wreak havoc on our minds. Compound that with trauma and more than the leaves are falling. Find your leaf pile to kick around.

The confirmation bias is played out in a trauma survivor’s mind. Make it stop.

Sing like no one is listening and your spirits will soar.

Fly like an eagle to new heights of positivity.

Find your brave soul and get to working on your obstacles.

You are your own best friend…act that way.

Danger is real. You have a choice with fear. How to choose other options.

Put your positive pants on and help the world and you shine.

Tangled webs are not always negative like they’ve been labeled.

Rising above needless suffering.

Detour and Re-route are 2 different things.

Stigma can be overcome.

Change is adapting is happiness.

Even weeds can find ways to be beautiful.

What is your anchor? What holds you?

We are energy and can ‘rise’.

The British are coming…the British are coming. I like - the Healing is coming…the Healing is coming.

Trauma survivors can stand proud with this mantra.