Finding the meditation middle journey.

The best richness to possess.

Women are still unhappier than men.

Staying in your comfort zone accomplishes nothing.

We are part of one common humanity.

Finding truth and honesty in healing.

Getting to sincere intentions.

Magnesium for healing as part of your metabolic health.

The invisble, verbal weaponization of our culture.

Walking on eggshells is part of the fight or flight mechanism.

Destination addiction keeps you searching…

Get past constant validation seeking,

Limited hangout rising.

Maintaining relationships is a never ending process.

Confidence helps you to heal.

Your anxiety is caused by an internal conflict which can be resolved.

Defense mechanisms aren’t all bad.

Don’t let anyone downplay your trauma.

Daily required activity should be sparking joy.

Rejection should not carry the negative connotation that it does.