Walka. Walka. Walka. Walk About.

Take your attention for a walk….give it a little exercise.

Giving back to this world through ourselves actually feeds our soul and raises our energy vibes.

Food for your soul has healing power.

Learning what’s worth to tackle and what isn’t.

Not ‘why me?’ but ‘what now?’

Everyone can’t do everything. We need each other.

Self revelation comes through our grief journeys, but is important all through life.

Facing death happens for everyone.

Pennies and dimes found randomly mean angels are sending you present with a message.

To accomplish your goals you need to accomplish you first.

You already have the tools to deal with the inevitable suffering that we experience.

The Spartan Code can be used to heal.

Othering can become positive survival.

You can heal from trauma and trauma grief.

When you value your life - life has value.

Bullying can be used for good.

Swedish death cleaning is a real thing that’s a great depression reliever.

Hearing voices and seeing visions may just mean that you’re sensitive…not crazy.

People who don’t think judge.